I love durians! My grandparents (in-laws) own a durian plantation in Malaysia. I was given tons and tons of it during the June holidays. I kept eating non-stop. After a week, I put on 2 kg. I was worried that an overdose on durians would kill me somehow due to its super high fat and sugar content. To prevent myself from feeling guilty from all the eating, I kept telling myself that "Durians are smelly and disgusting". It works!!!I stop eating 2 days later. Wow...this is the power of the mind! Maybe, we should all tell ourselves the positive things in life daily.
- I am unique and special. Why do I have to envy or feel inferior?
- I can do it if I try!
- I have a great future if I believe in it.